L ' garlic (Allium sativum ) is a small plant that is part of the family Alliaceae . The active ingredient is the ' allicin, a powerful natural antibacterial . In addition to stimulating the defense immunity, has antifungal and antiseptic . It 's very useful in diseases of candida, especially those affecting the gastrointestinal tract, as it stimulates the work of the intestinal villi , deputies to the absorption of nutrients.
are commercially sold many products and supplements based on garlic, if you do not like to eat.
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