addition to medication should follow certain rules of behavior and hygiene, lest the spread of Candida and continued illness.
- First of all, because the disease is transmissible between partners should use condoms during sexual intercourse .
- It 'also good wash their genitals every day with hot water.
- Use cotton clothing and wash at 90 ° C after each use. Do not mix with other laundry.
- Use personal towels and not mix them with those used by other people who live with you.
- After washing the genitals dry thoroughly, so it does not remain wet or damp.
- Avoid making contact with the genitals scented items such as toilet paper, napkins, panty liners, tampons, sprays.
- Avoid using drugs DIY like douches. They disinfect, but can alter the pH of the internal environment, thus promoting the development of infection. Before taking any medication should consult your doctor.
- Try to follow a regular diet rich in fiber in order to promote normal bowel movements and avoid causing stagnation of feces that can exacerbate the disease (limiting sweets, dairy and carbohydrates, preferring natural foods rich in antioxidants, but with a little sugar).
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